About Real Food

Real Food is all about growing and creating the freshest, most sustainable food we can.

Our farm business provides an abundance of fresh, organically grown microgreens, herbs, edible flowers and a delicious line of plant-based, gluten-free food to local communities all year round.   


We strive for the most sustainable practices in all we do, including growing organically and regeneratively, using re-usable and compostable packaging, and supporting other producers in our area.    

Our microgreens, herbs, edible flowers, produce, crackers, flatbread, dips, meal bowls, desserts, juices and smoothies are available at the Memorial Centre Farmer's Market, the Gananoque Farmer's Market and by order for delivery. 


It is our great pleasure to bring you the freshest, healthiest, most sustainable food we can.  Contact us anytime, we are here to help you. 

Working to create a healthier Earth in our own small way

every day

Sachi and Tammara in 2014

"Happiness is when what you think, what you say, and what you do are in harmony."

- Mahatma Gandhi

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©2020 by Real Food Micro Farm

               Leeds and Thousand Islands

               Ontario, Canada